It contains lots of good stuffs inside including special sections like how to shape up your life, looking great and live healthy. My favourite part was of course the beauty tips it offers. Not only how to look best on the outside but maintaing your inner self healthy too.
Also, I find the article on how to look after your hands is useful. Sometimes we care too much for our face that we neglect the importance of keeping our other body parts healthy too. I seriously recommend the d-i-y treatment cause it's so easy to do and the ingredients are very easy to find. If you simply don't have the time, apply moisturisers to your hand cause it helps to soften it. I'm using Cetaphil as a cleanser when I'm washing my hands. It's very mild and non abrasive, perfect for all skin types including the sensitive type. For moisturising, you can try Vaseline Aloe Cool & Fresh lotion cause it will protect your hands from dryness.There you go, my health bite for the day.

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